VORTRAG

Bo Mérei

Counselor & Coach

KURZVITA

Bo Mérei is an integral counselor and a systemic expert-coach based in Berlin. Before turning his life around and following his passion for psychology and coaching, Bo was a global advertising director, leading teams across Europe, Middle East-North Africa and Asia. He learned from his very own example that no matter how great the success or career achievement, the impostor phenomenon can follow you all the way to the top – unless you face it and learn how to manage it. Bo’s most passionate about facilitating people’s processes of becoming the most authentic and content versions of themselves, both in personal and work context. He often works with LGBTQ+ professionals, leaders, and entrepreneurs seeking to define and own their professional journeys with purpose, passion, authenticity, and empowerment.

HOW TO MANAGE SELF-DOUBT – AND BUILD SELF-CONFIDENCE

Sprache
Englisch
Dauer
20'
Ort
Online stream

Imposter Syndrome and self-doubt affect the LGBTQ+ community disproportionately higher. Thoughts like "I'm a fraud" "I have no idea what I'm doing here" "I don't have a place here" and associated feelings of fear or shame are mental patterns that not only have a negative impact on one's wellbeing, but also on one's career progress and job satisfaction. In this talk, I'll put emphasis on practical tools, methods and ideas that you can practice on your own and that I personally have found useful in managing self-doubt and building self-confidence.

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